Can CBD oil help you quit smoking?
A little about the harmful effects of smoking, which are worth recalling.
Most people mistakenly believe that smoking a few cigarettes a week or at a party does not pose any risk. However, once you smoke one cigarette, your blood vessels narrow, your blood pressure rises sharply, and your oxygen levels fall. The greatest risk is the occurrence of addiction. Although you think that you smoke very little, the first health problems quickly arise - frequent cough, sore throat, shortness of breath, yellow teeth, inflammation of the mucous membranes of the mouth and other health problems.
Prolonged smoking can cause severe and chronic diseases and make damage to almost every organ system, such as:
• respiratory system - chronic bronchitis, 60% increased risk of asthma, chronic obstructive pulmonary disease and others;
• cardiovascular disease - risk of high blood pressure, 45% increased risk of heart attack, chronic inflammation of leg arteries and veins;
• cancer - 40% increased risk of lung cancer, increased risk of cancer of the tongue, mouth, esophagus, larynx, stomach, pancreas and other cancers;
• teeth and oral cavity - smokers' bad breath, yellow and damaged teeth, inflammation of the oral mucosa;
• skin - premature skin aging, wrinkles, slow wound healing.
Smoking is bad not only because nicotine or tobacco is toxic, but also because our lungs are not meant for smoking. When a cigarette is burned, the temperature at which the smoke is released is very hot and is absorbed by our lungs, resulting in these vital organs and our entire body being exposed to stress. Over time, the lungs (and their defenses) are injured, and that is why smoking is associated with a higher risk of developing chronic health problems.
What can you do to avoid both of these situations or avoid them as much as possible? With CBD oil, you can quit smoking while improving your health.
CBD is a special Cannabis substance that is responsible for all the positive health benefits of Cannabis use.
There are millions of people who smoke cigarettes and millions of others who suffer from smoking-related diseases. Quitting smoking is not easy and those who are stuck with nicotine addiction and related illnesses often seek all the help they can get.
Increasingly, research suggests that CBD oil could help people quit smoking if previous methods and attempts have failed.
If you want to get rid of the nicotine habit, this is what you need to know about how CBD oil might help in that.
How exactly can CBD oil help people quit smoking?
Nicotine addiction is the main reason why cigarette smokers try to get rid of it. Centers for Disease Control and Prevention have found that an extraordinary amount of the world's population is more dependent on nicotine than any other narcotic. In addition, studies show that nicotine can be as addictive as cocaine or heroin.
A recent study showed that CBD oil can be an effective aid in smoking cessation. Researchers at University College London have published an article in the journal ''Addictive Behaviors'', which concludes that a non-psychoactive chemical called cannabidiol, also known as CBD oil, could reduce the amount of cigarettes smokers who wanted to quit.
Participants in this study consumed CBD oil using an inhaler, which means that they still "smoked" it. But what is the difference?
The difference is that when you consume CBD oil with an evaporator, the temperature at which the oil is burned is much lower than if you burned a cigarette. That way, you can get the most out of both - you can still continue smoking (though you will have to quit at some point after you have overcome nicotine addiction) while reducing your cigarette addiction and improving your health in many other ways (explore the use of CBD oil in many health issues and you will understand what we are talking about), see the blog section.
Indeed, previous studies have shown that CBD can help with a variety of addictions, but this particular study was the first to investigate the specific effects of CBD on cigarette addicts.
Twenty-four smokers were researched in this study and divided into two groups, one receiving CBD inhalers and one receiving placebo. Both groups were instructed to use inhalers before each time they felt a desire to smoke for 7 days. The study found that while the placebo group showed no difference in smoking habits, the group that received CBD oil in their inhalers had reduced the number of cigarettes smoked by an average of 40%. (which is a very important statistic)
One of the researchers in this study added that "it could mean that these ''positive'' smoking memories are gradually erased."
Although there are various treatments available for cigarette addiction, researchers are still looking for more effective alternatives. CBD oil seems to be a promising candidate due to this and some recent research. However, Dr. Morgan says it is difficult to make a direct comparison with other therapies based on her research alone. Therefore, other and more specific studies are needed.
She also adds that “It (40%) was more than expected. However, it is difficult to compare it with other smoking cessation therapies because we did not ask people to stop smoking completely, instead the subjects received an inhaler when they wanted a cigarette.”
Obviously, this is a great psychological benefit for those trying to quit because the physiological nature of smokers is quite strong, especially in stressful or social situations.
Since the study we were talking about, others have been conducted, proving that CBD oil is a great help in smoking cessation. Research.
CBD oil is becoming more and more known for its potential in the treatment of various medical conditions and illnesses. When it come to cigarettes, the desire to smoke causes stressful situations for many smokers. If that sounds like you, CBD oil could be a much healthier way to manage these emotions, as there have been enough promising discoveries about using CBD oil to overcome anxiety and stress.
Break the cycle of addiction with CBD oil.
Addictions can affect an individual in many different ways. In addition to environmental influences, addiction is affected by both emotional and cellular memory.
The brain has a natural desire to make links. Anyone who has tried to quit smoking is well aware that after the first coffee cups of the day, or immediately after eating, there is a sudden increase in the desire for a cigarette because the brain connects this activity with the smoking. Breaking this cycle can be a very long, demanding and patient process and is another obstacle to quitting smoking.
There is encouraging evidence to suggest that CBD oil may help break this cycle.
A 2017 study on nicotine cessation showed that CBD oil can help reduce the addictive links between cigarettes and certain situations in which you usually smoke.
While quitting initially may require a great deal of effort and self-control, quitting completely can be just as challenging. CBD oil can help you manage your desire for cigarettes, especially in stressful situations.
CBD oil for reducing nicotine addiction.
Serotonin is a neurotransmitter responsible for well-being and happiness. Nicotine causes the release of serotonin, which is a sense of calm and contentment associated with cigarette smoking. However, when you try to quit smoking, the level of serotonin in your brain decreases, which can lead to manifestations of energy, mood, anxiety and depression. This is the moment when you start craving for your next cigarette. This is one of the reasons why it is so difficult for nicotine users to quit smoking.
CBD oil can activate the brain's 5-HT1A receptor, which increases serotonin availability similar to selective serotonin reuptake inhibitor (SSRI) antidepressants. So CBD oil can help reduce the stress, anxiety and irritability associated with quitting smoking.
CBD oil, which is not just for uplifting mood, can help alleviate some of the physical symptoms associated with quitting smoking. Due to its anti-inflammatory properties, CBD oil can relieve headaches and other pain associated with nicotine withdrawal.
Finally, people who find it difficult to go to bed without a cigarette may find it easier to fall asleep with CBD oil. CBD oil helps people achieve peaceful, restful sleep and maintain it without synthetic sleep aids. For those who need a cigarette to start the day in the morning, you will be pleased to hear that CBD oil, when used in small doses, can have an energizing effect.
What is the best CBD oil to help you quit smoking?
CBD oil is available in a variety of formats. Overall, they will be effective, but when it comes to giving up cigarettes, some will be better than others:
- If you use CBD oil for smoking cessation, the best method of use may be CBD vape (if available and authorized in your country). Part of what makes smoking cessation difficult is the smoking ritual itself - the ability to go out and do the usual ritual - is a major part of what makes a cigarette pleasing to the smoker and difficult to quit because of the usual ritual. CBD oil vapes are a way to get rid of nicotine addiction without interrupting your physical smoking habit. CBD-free nicotine-free vape can produce a soothing, relaxing effect within minutes. The effect is not as long as with other CBD oil intake formats, but evaporation of CBD oil is ideal for sudden relief and craving for nicotine. And as an added bonus: CBD vapors are virtually odorless.
- For people who want to stop smoking-related things, we can recommend CBD oil drops for sudden smoking cravings. Although the drops do not work as fast as the vape, they are still relatively quick to provide relief. Cannabidiol is absorbed into the bloodstream through the oral mucosa, bypassing the digestive system, and is usually active within 30 minutes to an hour. In addition, the effects of CBD oil droplets can last for several hours, meaning that you may only need one or two doses a day. CBD oil drops come in small, portable bottles, making it easy to use when needed.
- CBD capsules can also be included in the daily routine to take advantage of the potential anti-inflammatory and serotonin stimulating benefits of CBD oil. Since these ingestion methods need to be metabolized through the digestive tract, they can work for up to an hour, but the effects can last most of the day, meaning they will work in the background, finely helping the brain and body maintain homeostasis.
All cigarettes are harmful and addictive. Although different brands of cigarettes are available on the market with different characteristics (e.g., cigarette formulation blend style, diameter, length, and tar, nicotine or carbon monoxide content, e-cigarettes etc.), smokers should not assume that any of these characteristics means that a cigarette has less harmful or less addictive than another.
The good news is, although quitting cigarette smoking can be very difficult, millions of smokers around the world have succeeded!
Before using CBD oil to quit cigarettes, you may want to consult a naturopath or a doctor who focuses on CBD products. By doing this, you can determine the best dose and the safest way to use CBD oil that will be right for you.
The content of this site is for informational purposes only. We are not medical experts and this should not be interpreted as medical advice. Be sure to consult your doctor before undergoing CBD or other treatment.
The chemistry of every human body and brain is unique, so the use of CBD to improve mental as well as physical health does not guarantee results. However, many GWEEPRODUCTS CBD oil users have included it into their daily routine as one of the therapies for improving mental, physical health and quality of life.