CBD and Sport.
CBD & benefits for athletically active people.
This time, the article is more for the hobbyist or passionate about sports than professional athletes. That means, for everyone who spends their time in the gym, wake boards, surfs, runs, bikes, boxes, swims, hikes and loves to go on long walks in the nature.
With dozens of therapeutic properties, CBD can provide a wide range of benefits for athletes. From pain relief and muscle recovery to stress reduction and mood regulation. So it's no surprise that CBD is gaining popularity among athletes.
Here are some compelling reasons why GWEEPRODUCTS CBD oil could help you:
1. CBD can reduce inflammation and help to manage pain.
Sportsmen regularly train their bodies to the limit, which naturally causes sensitivity, pain, and even irregular injuries.
Prescription and over-the-counter painkillers have been a common treatment for these pains; however, evidence suggests that long-term use of certain painkillers may increase the risk of strokes, heart attacks, internal bleeding and other serious health problems.
CBD is a natural alternative to traditional pain medication that provides effective treatment in two ways:
- CBD is a powerful anti-inflammatory agent and can significantly reduce the swelling and pain caused by inflammation,
- CBD can act on vanilloid receptors, such as the TPRV1 receptor, which is known to mediate pain perception and inflammation.
2. CBD can speed up your body's post-workout recovery and can help after increased physcal activity.
When we perform physical activities that require more effort or exertion than we have experienced before, the muscles are tormented, resulting in soreness, fatigue and pain. After a rest period, our muscles recover and become stronger than before. Continuously going through this process, squeezing the body through each threshold, makes our body more muscular.
Most of the fit people would rather return to active training right away, but they still need a recovery process to avoid serious injuries.
Studies show that CBD is not only rich in anti-inflammatory properties but also in antioxidants. Experts believe that the antioxidant effect of CBD is even stronger than those of vitamin C and vitamin D.
The anti-inflammatory properties of CBD and antioxidants help to reduce oxidative damage and can significantly speed up the healing process.
3. CBD helps to regulate emotion and mood levels.
For athletes, it is important not only to keep the body in maximum physical shape but also to keep the mind up. Negative emotions, stress, anxiety and mood changes are detrimental factors that can affect athlete confidence and dramatically affect performance and goals.
By acting on the brain receptors that regulate cognition and emotion, studies reveal that CBD can improve the brain's response to stress or anxiety and significantly improve mood levels.
4. CBD can help you get the rest you need.
Sleep is an essential health function where the body is restored and the mind is able to rest. Without a sufficient amount of rest, the sportsmen's body cannot renew itself, and both his mental, physical performance and everyday's life could be severely impaired. Over time, lack of sleep can increase the risk of illness.
Studies show that CBD can help regulate sleep disorders and anxiety by regulating our sleep-wake cycle and reducing symptoms that can cause anxiety such as stress and pain.
5. CBD can promote weight loss.
The body consists of two types of adipose tissue: brown and white. While brown fat cells store fat, which is considered beneficial, white fat cells store fat, which leads to weight gain. However, it is important for everyone, especially athletes, to maintain a low level of white fat cells and a higher level of brown fat cells. Recent research findings suggest that CBD can promote weight loss and improve overall health by helping to transform white cells into brown fat cells.
IMPORTANT! If you are in a professional sport, please note that each organization has different rules, and it is highly recommended that you consult and review the CBD usage rules and strongly recommend that you consult before starting.
The content of this site is for informational purposes only. We are not medical experts and this should not be interpreted as medical advice. Be sure to consult your doctor before undergoing CBD or other treatment.
The chemistry of every human body and brain is unique, so the use of CBD to improve mental as well as physical health does not guarantee results. However, many GWEEPRODUCTS CBD oil users have included it into their daily routine as one of the therapies for improving mental, physical health and quality of life.