CBD oil and high blood pressure.
High blood pressure is one of the major threats and causes of death for cardiovascular disease, with 9.4 million people dying of high blood pressure worldwide every year.
In most cases, one specific cause of high blood pressure cannot be found. Usually, it is a combination of several risk factors, the most important of which are sedentary lifestyles, unhealthy eating habits, psycho-emotional stress, smoking, heredity and age.
Normal blood pressure at any age should be 120/80 mmHg.
Hypertension is above 140/90 mm Hg. Repeated measurements are required to diagnose hypertension (arterial hypertension).
Prolonged high blood pressure can be very dangerous. Even mildly elevated blood pressure, in the long term, accelerates the aging of blood vessels, contributing to the development and progression of atherosclerosis. This may increase the risk of complications - myocardial infarction and stroke. Hypertension causes thickening of the wall of the heart, which may later progress to heart failure; it also damages the kidneys. On the other hand, marked increases in blood pressure can cause immediate complications.
High blood pressure or hypertension develops gradually over time and affects most people over time. If not properly managed, high blood pressure can lead to many health problems.
However, regardless of severity, high blood pressure should definitely be treated as long-term it pressure causes severe changes in almost all organs. High blood pressure is most often not felt. That's why it's often called the "silent killer." However, sometimes you may feel headaches, dizziness or tinnitus.
So, high blood pressure is a fairly common and serious condition affecting millions of people and CBD oil can help alleviate certain symptoms of hypertension.
The CBD has created a certain surge in the medical world given the wide range of potential health benefits, including the ability to help with high blood pressure.
Let's try to find out how CBD oil can help reduce hypertension and the research that is being done, as well as the recommended doses of CBD and methods of use to lower blood pressure.
Benefits of using CBD in hypertension.
As we have seen, high blood pressure can be caused by a combination of factors ranging from high-salt and fat diets to stress and family genetics. As plaque builds up and narrows in the walls of the arteries, vital blood vessels become weak and can eventually rupture, which can lead to death.
While CBD oil has many good documented benefits, there are other additional changes you can make to your lifestyle that can significantly reduce hypertension and that is why we recommend that you start with:
⦁ A healthy diet with lower cholesterol, salt and fat to reduce plaque buildup in the arteries.
⦁ Exercise regularly to strengthen your heart (this could be as simple as 30 minutes of walking every day).
⦁ Finding ways to manage stress, which may include meditation, practicing your hobby, visiting a therapist. So anything that pleases and soothes.
Traditionally, people with high blood pressure are prescribed different medications, often several at the same time, but they can all cause side effects such as: headache; dizziness; diarrhea or constipation; nausea and vomiting; flu-like symptoms; dry cough; back and joint pain; skin rash; fatigue; insomnia; depression and anxiety; lack of breath; decreased libido, etc.
While this medicine is effective in treating the symptoms of hypertension, the potential side effects of this medicine can make lowering your blood pressure an uncomfortable experience. On the other hand, cannabidiol (CBD) has little or no known side effects and, according to the World Health Organization, "it is usually well tolerated with a good safety profile".
Effectiveness of CBD oil in lowering blood pressure.
Cannabis, which has been used for centuries and is well known for its therapeutic properties in the fight against various diseases, offers many health benefits.
Cannabidiol does not only work in one way to potentially reduce high blood pressure. There are some CBD effects in the body that have a direct role in raising blood pressure:
⦁ First, some of the factors associated with high blood pressure are stress, anxiety, sleep deprivation and fatigue. If high blood pressure is associated with high levels of stress, CBD oil can definitely benefit you. Cortisol (known as 'stress hormone') is released by the body during times of stress. Between work, family, finances and other problems, stress in everyday life can become a constant issue. This means that our cortisol levels may be elevated, causing a physical stress response in our body that could raise our blood pressure. In a 1993 study, CBD effectively lowered cortisol levels in test subjects, meaning that it could also help relieve stress by regulating cortisol release in the body and potentially help lower blood pressure.
Some studies suggest that CBD can help manage and alleviate all three symptoms. Increase clarity and focus, reduce anxiety levels and help relieve stress, which to some extent may help balance blood pressure.
⦁ CBD can have a calming effect. Because when we rest and feel calm, our blood pressure drops over time, and so does our heart rate. Vasodilators (anti-angiogenic medicine) are medicines that make it easier for blood to flow throughout the body, expanding blood vessels. A natural vasodilator, CBD, can help improve positive cardiovascular health. Because high blood pressure can damage the heart and arteries, cannabidiol, which acts as a natural medicine, allowing blood to flow smoothly and easily, is a welcome addition.
⦁ Finally, cannabidiol has also been shown to have anti-inflammatory properties. Because inflammation can cause high blood pressure or vice versa, CBD will be the one to help fight the inflammation.
One of the ways CBD oil reduces high blood pressure is by dilating blood vessels. This allows more blood to flow through, despite the build-up of plaque on the artery walls, which in turn lowers overall blood pressure. A 2017 study by the University of Nottingham found that only a single dose of CBD oil significantly lowered blood pressure in test subjects, who were under stress and at rest.
Also in 2017, an in-depth review of previous studies examining the use of CBD oil in hemodynamics (blood flow dynamics) was conducted. The review concludes that "although data from human studies on the effects of CBD on hemodynamics are still very limited ... CBD can be used to treat various cardiovascular disorders such as hypertension, myocardial infarction and stroke."
There are several studies available that indicate that CBD oil can lower blood pressure; only it may not be suitable for patients before or after surgery. But if you suffer from hypertension, it could make CBD oil a more natural enhancer for your health.
As more and more clinical and observational studies are conducted, the efficiency of CBD oil in the treatment of hypertension is confirmed.
How to use CBD in case of a high blood pressure.
There are many different ways to take CBD, and the format you choose will depend on your personal preferences and lifestyle. Here are some of the most popular formats, their advantages and disadvantages:
⦁ CBD oil capsules.
Capsules and edible ingredients are an easy and convenient way to absorb CBD oil, especially for beginners.
Benefits: The biggest benefit of this format is that each dose is consistent. For this purpose, capsules are easy to incorporate into daily routines. The effects may last for some time, from 6 to 12 hours, so you may not need to take another dose during the day.
Disadvantages: When taking a capsule, CBD must pass through your digestive system before it is absorbed into the bloodstream. Depending on how fast your metabolism is and the amount of food you already have in your stomach, the effects of CBD can appear from 20 minutes to an hour. This is not the best method if you are looking for quick and immediate help.
⦁ CBD oil tinctures or drops.
Tinctures and drops are a good solution for people who want quick results and maximum dose control.
Benefits: CBD is absorbed directly into the bloodstream through the oral mucosa, allowing results to be obtained 30 to 60 minutes after use, and the effects can last from 4 to 6 hours.
Disadvantages: One of the biggest disadvantages of CBD oil tinctures and drops is the taste. Not everyone likes the natural, earthy and sometimes bitter aroma of hemp. Some products are flavored to compensate, but then you need to consider where the flavor comes from. Is it an artificial taste? Do they add sugar and chemicals that you would otherwise want to avoid? It really is worth considering.
⦁ CBD oil vapes.
CBD oil vapes are one of the fastest ways CBD enters your system.
Benefits: Inhaling CBD oil enters the bloodstream through the lungs, bypassing the digestive system. The effects can be felt within minutes. This is the best way to get a dose of CBD oil whenever you need it.
Disadvantages: The main disadvantage is that its effect is not very long. Usually it will take 30 minutes to an hour or two. Another potential vaping problem is that it is difficult to know exactly how much CBD you will take each time. CBD Oil Vape products contain the amount listed per inhalation, but not all inhalations will be the same, so a little experimentation is needed at first to get it right.
CBD oil doses for the treatment of hypertension.
Unfortunately, CBD oil does not have a one specific recommended dose. The amount you need depends on your genetics, metabolism, size and weight. It is important to read the dosage instructions for any product of your choice and start with the lowest recommended dose.
We can do much more for ourselves than we can imagine by managing hypertension: reducing and relieving stress in our lives, doing daily activities that make us get up and moving, improving nutrition and eliminating, or at least reducing, alcohol and tobacco use. Reducing high blood pressure with CBD oil will not do much unless you also follow lifestyle changes that can improve our health.
The content of this site is for informational purposes only. We are not medical experts and this should not be interpreted as medical advice. Be sure to consult your doctor before undergoing CBD or other treatment.
The chemistry of every human body and brain is unique, so the use of CBD to improve mental as well as physical health does not guarantee results. However, many GWEEPRODUCTS CBD oil users have included it into their daily routine as one of the therapies for improving mental, physical health and quality of life.